Coffee Sleeve Starters:
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Your life matters.
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You are amazing.
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Prioritize morning silence.
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Your vulnerability is your superpower.
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You're gonna get what you want out of life.
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I shall not worry about what I cannot control.
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I'm just making it up as I go.
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Don't surrender all your joy for an idea you used to have about yourself that isn't true anymore.
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Have faith that even better is on the way.
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The negative thoughts may be loud, but that does not make them true.
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One day you will look back and you will wonder why you ever worried. Keep going.
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It's ok to be proud of yourself. Don't belittle your achievements. Celebrate more!
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Keep taking care of yourself, even when you are tired.
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Restart. Reset. Readjust. As many times as you need to.
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Please keep creating your art. No matter how many people see it.
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Sensitivity & empathy are your greatest strengths, as long as you remember your boundaries.
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Your intuition is the gift of divine protection. Trust it more.
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You made it through the trauma, you will make it through the healing.
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Stop keeping tabs on people you're trying to heal from.
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Treat people with kindness. We're all going through a lot.
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Friends are soulmates, too.
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You deserve a life that feels good for your nervous system.
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Let them talk. You have nothing to prove and no one to impress but yourself.
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Speak a little more kindly to yourself today.
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The right people energize your spirit.
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Act. Even if fear is present.
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Use your power to empower others.
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Kindness can create ripples that extend beyond our sight.
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Stop running away from how you really feel. It's a race you can never win. You have to feel it to transcend it.
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You are wonderful, you are needed.
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Spread kindness like wildfire.
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Ps. The world needs your light.
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If people can hate a stranger then I can love a stranger. You are loved.
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Don’t give up on your big dreams too soon.
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Release your shoulder tension, stretch, take a deep breath. You are safe?
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I challenge you to make 1 persons day better today. Ps. That person can be you.
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Start saying “thank you” for three things each day before getting out of bed.
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Check in on that friend of yours that you keep thinking about.
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Listen more. To your loved ones, to your body, to your mental & emotional boundaries.
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Respect your own boundaries!
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Mental health matters.
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You don’t have to be the fixer of everything and everyone. Sometimes you just have to listen.
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I challenge you to smile at yourself every time you see your reflection today.
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One candle lights an entire dark room. You too brighten whatever space you are in.
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Your actions make a difference.
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Do what sets your soul on fire.
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Do that thing, the thing you can’t stop thinking about.
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You are more than enough!
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You deserve a life of peace and pure joy.
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Today, celebrate the small wins, the small joys, the beauty around us.
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You are not alone.
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We were never meant to go through life alone. Embrace your community, lean in to your support system.
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Don’t wait for the perfect time, start taking small steps today. You’ll thank yourself.
Be the Light Campaign Letters of Encouragement Starters:
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- The people around you appreciate you.
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You have a place here.
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You are not a burden. You add value wherever you are.
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You are amazing. Remember that.
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Your life matters.
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You are not alone, ever.
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Thank you for existing.
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Together we heal.
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I am happy that you are here.
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Remember, you are loved.
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Be proud of who you are today.
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Have faith that “even better” is on the way.
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Please keep creating your art. Sharing your magic.
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The world is a better place because you are in it.
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You can afford to believe in yourself a little more.
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Giving voice to our feelings is one of the bravest and toughest things we can do.
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You are a vessel of warmth & kindness, radiating out into the world.
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Don’t forget how far you’ve come. Don’t forget how brave you’ve been.
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Some of your life’s best days haven’t even happened yet. There are more people (and dogs) for you to meet, places to see, and “firsts” to experience.
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I love you. You’re probably thinking “You don’t even know me.” But if people can hate for no reason, I can love.
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Reminder: Everything is temporary. It won’t feel like this forever. Emotional healing is possible. You are going to be ok.
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Pause the worry, pause the negative thoughts. Ask yourself “what if it all works out”
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Reminder: Don’t believe everything you think. You are not all of your thoughts. You are the thinker, not the thoughts.
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When you heal, you go from wanting to be chosen to doing the choosing.
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Do what you gotta do to be happy. Give yourself a chance at peace.
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I challenge you to do act with kindness today; kindness for yourself, for a loved one, for a stranger.
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Your attention is your super power. Gone are the days where you focus it on worrying, negativity, fear. Give it like a gift, focus it on the good, on creating, on dreaming.
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